Weight Management Program

As a Registered Dietitian and Physician Associate, my mission is to work with you to reach your health goals through a supportive, flexible, and holistic approach tailored to your lifestyle. The program begins with a comprehensive one-hour visit that includes lab work, health measurements, and a full review of your nutrition, medical history, and past weight-loss efforts, allowing us to create a personalized plan just for you. Ongoing care features weekly check-ins—virtual or in person—and monthly visits to review labs, adjust your plan, and provide medical guidance when needed, so you always have the support and direction to stay on track.
Crystal Gooch, MS, RDN, PA-C
Weight Management Program Details
1 HOUR Initial Visit
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Meet with our dual trained Registered Dietitian and Physician Associate, Crystal Gooch
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Obtain labs that can be associated with weight retention
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Obtain vitals including waist circumference
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Review nutrition habits, lifestyle and medications
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Review weight history and prior diet history
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Obtain treatment plan and customized nutrition plan
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Obtain estimated energy expenditure
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Register with Automated Self- Administered 24- Hour Dietary Assessment Tool
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Follow Up Visit
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Weekly Check Ins (in person or virtual based on patient preference) and Monthly In Person Visits with Crystal Gooch
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Review labs from initial visit
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Order Medications that may be appropriate for maintaining a healthy weight
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Review specialized nutrition plan
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Update individualized recommendations based on medical labs and health history
Wanna Learn more?
Reach out to us here for the first step of your weight loss journey.

